Essential in Mixed Martial Arts
Jiu-jitsu originated in Japan as a martial art featuring grappling and striking techniques, but Brazilian style focuses more on ground grappling and has become a commonly used technique in mixed martial arts competitions.
Take Down Larger Opponents
One thing you'll learn at AKA MMA & Fitness is to stop wondering if your next opponent is going to be larger than you. We teach you to assume that your opponent will be bigger and then we teach you how to handle the situation!
Learn Effective Jiu-Jitsu Strategies
- Submissions, including chokes and armbars
- Guard positions